Day 2 -20 second plank
Day 2 -20 second plank – get down to it! Don’t skip the day because you may think 20 seconds is easy, it’s about consistency, determination, sticking to the plan, doing just a little better than the day before! Post your pics and videos on www.facebook.com/muddywarriors/
Muddy Warriors 30 Day Plank Challenge
Get ready to kick off the Muddy Warriors 30 Day Plank Challenge. Staring March 1st with a 10 sec plank, increase by 10 seconds each day. It doesn’t matter where you do it…in class, at home, in your bedroom, closet, backyard, on the beach, in the park… just do it!
When your jeans don’t fit…
Post by Muddy Warriors.